About Coach Bethany B

Certified Running Coach, Certified Personal Trainer, & Yoga Teacher

Bethany is a certified running coach who helps injury-prone half and full marathoners train consistently, ditch nagging pain, and set new PRs. After getting injured days before her first half marathon, she became obsessed with the “why” behind runner breakdowns—and built a coaching approach that blends periodized run plans, strength and mobility progressions, gait-aware mechanics, and practical recovery strategies. Through 1-1 coaching, small-group coaching, and her on-demand platform The Runner’s Studio, Bethany delivers science-backed programming and hands-on support so runners can run more, hurt less, and actually enjoy race day.

Her philosophy is simple: identify what’s really driving the pain, correct it with targeted mobility and myofascial release, and prevent flare-ups with run-specific strength and smarter training loads. Every plan is personalized and adjusted weekly with clear guidance and accountability—not a template. When she’s not coaching or training for her next race, Bethany is walking her dogs, Winston and Addie, or cheering on her local running community. Ready to train pain-free? Let’s talk.

Credentials:

500 Hour Registered Yoga Teacher (RYT-500 & E-RYT-200)

Yoga Alliance Continuing Education Provider (YACEP)

Yoga Medicine Yoga for Athletes and MFR Specialist

RRCA Certified Running Coach

RRCA Certified Race Director

UESCA Endurance Sport Nutrition Coach

UESCA Injury Prevention for Endurance Athletes Specialist

UESCA Coaching Pregnant and Postpartum Endurance Athletes Specialist

Run DNA Certified Level 1 Gait Analyst

IFPA Plyometrics Training Specialist

NFPT Plyometrics Training Specialist

NASM - Certified Personal Trainer